In order to keep hair soft smooth and healthy it is important to pick tools that are gentle. Stop using flat irons and chemicals that fry your hair and make it dry. If you don't want crunchy dry hair that looses its bounce, set it rather then burn it. You could be wearing a neat bun and look great while your hair is actively being set for later. It keeps your hair in control and tangle free. Then when you want to go out later, just let your hair down and there you are - you are all set to go! You can even sleep with it in. It is comfortable and wont get stuck in your hair.